Weigh In record (no journal entry) for 25 August 2020
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71.7 kg
Lost so far: 2.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 51.82g | Prot: 115.58g | Carbs: 120.89g.
Breakfast: Barilla Макароны, Брест Литовск Сыр Лёгкий 35%. Lunch: Саянский Бройлер Бедро Куриное Отварное без Кожи. Dinner: Творог 5%. Snacks/Other: Магнит Слива, Виноград, Персики. more...
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Gaining 1.4 kg a Week
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SpichakVS's Weight History
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