Weigh In record (no journal entry) for 25 August 2020
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67 kg
Lost so far: 7.9 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 28.27g | Prot: 81.20g | Carbs: 154.79g.
Lunch: NutriSari Sweet Mango, Indonesian Dried Salted Fish, Alfamart Daun Pepaya, Chicken Nuggets, Fried Tofu . Dinner: Watermelon, Brown Rice, Vegetable Soup (Home Recipe). more...
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Losing 0.5 kg a Week
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ratuaulias's Weight History
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