Weigh In record (no journal entry) for 25 August 2020
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63 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 44.78g | Prot: 48.69g | Carbs: 78.19g.
Breakfast: Çırpılmış Yumurta. Lunch: Yoğurt. Dinner: Karışık Yeşil Salata, Tereyağlı Pirinç Pilavı, Et. Snacks/Other: Lokum, Lokum, Tereyağı veya Şekerli Kurabiye, Tereyağı veya Şekerli Kurabiye. more...
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steady weight
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