Weigh In record (no journal entry) for 25 August 2020
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65.8 kg
Lost so far: 28.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 22.81g | Prot: 55.55g | Carbs: 67.65g.
Breakfast: Sawi Dimasak (dari Segar), Dada Ayam Rebus (Kulit tidak Dimakan). Lunch: Dua Kelinci Kacang Sukro, Asinan. Dinner: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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Losing 4.9 kg a Week
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kristiputri's Weight History
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