augustarubals's Journal, 25 Aug 20

Weigh In record (no journal entry) for 25 August 2020
59 kg Lost so far: 4.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2020:
780 kcal Fat: 26.39g | Prot: 83.22g | Carbs: 49.10g.   Breakfast: Простоквашино Творог 2%, Простоквашино Молоко Отборное 3,7%. Lunch: Coffee Like Капучино (400мл), Простоквашино Творог 2%. Dinner: Bombbar Топпинг Клубника, Простоквашино Творог 2%. Snacks/Other: Белый Город Молоко 2,5%,  Белый Хлеб. more...
Losing 0.6 kg a Week

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augustarubals's Weight History


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