Weigh In record (no journal entry) for 25 August 2020
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73 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 62.46g | Prot: 41.62g | Carbs: 142.13g.
Lunch: Donat Dilapisi Gula atau Coklat Mengkilat, Ikan Bandeng Goreng, Jagung Manis Kuning, Apel Fuji, Nasi Merah, Ikan Asin, Bimoli Minyak Goreng, Garam, Bawang Merah, Bawang Putih, Udang Rebon, Lada Hitam, Bawang Merah, Bawang Putih, Bakso Daging Sapi, Kentang (Kulit, dengan Garam, Direbus), Seledri, Wortel, Kembang Kol. more...
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Losing 4.7 kg a Week
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CLARITAOKTAV's Weight History
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