Weigh In record (no journal entry) for 25 August 2020
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80 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 12.47g | Prot: 65.25g | Carbs: 62.92g.
Breakfast: Тушеная Куриная Грудка (Кожа не Съедена), Овсяноблин, Шампиньоны Тушеные. Lunch: Рис Вареный, Тунец. more...
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steady weight
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Valeripi's Weight History
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