bruna.25's Journal, 24 Aug 20

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Weigh In record (no journal entry) for 24 August 2020

75.5 kg Lost so far: 1.5 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:

569 kcal

Fat: 9.94g | Prot: 69.78g | Carbs: 48.41g. Lunch: Alface Americana, Filé de Frango Grelhado, Mamão. Dinner: Arroz Branco (Cozido), Tomates, Filé de Frango Grelhado. Snacks/Other: Visconti Pão de Forma Integral. more...

2236 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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bruna.25's Journal, 24 Aug 20

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bruna.25's Weight History