Лейла43442's Journal, 23 Aug 20

Лейла43442's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 August 2020

66.1 kg Lost so far: 2.2 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2020:

693 kcal

Fat: 18.92g | Prot: 12.65g | Carbs: 125.49g. Breakfast: Чай с Сахаром, Хлеб Черный, Жареная Картошка. Lunch: Простые Пельмени. Dinner: Хлеб Черный, Арбуз. Snacks/Other: Красный Октябрь Конфеты Ласточка, Чай. more...

1744 kcal

Exercise: ходьба 1км/ч - 14 minutes, растяжение (йога - 15 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Лейла43442's Weight History

View Complete History

Лейла43442's Journal, 23 Aug 20

Submit a Comment

Лейла43442's Weight History