Лейла43442's Journal, 24 Aug 20

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Weigh In record (no journal entry) for 24 August 2020

65.8 kg Lost so far: 2.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:

1349 kcal

Fat: 57.93g | Prot: 26.23g | Carbs: 180.31g. Lunch: Orion Choco Boy, Campina Йогурт Нежный с Пюре Клубники и Банана. Dinner: Пирожок с Капустой, Роллтон Вермишель на Домашнем Бульоне с Курицей. Snacks/Other: Чай с Сахаром. more...

1838 kcal

Exercise: ходьба 3,5км/ч - 50 minutes, растяжение (йога - 15 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Лейла43442's Journal, 24 Aug 20

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