Weigh In record (no journal entry) for 24 August 2020
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81 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 35.01g | Prot: 44.35g | Carbs: 16.53g.
Breakfast: Queijo Parmesão (Ralado), Ovo Mexido. Lunch: Churrasco, Quiabo Cozido, Jiló Cozido. more...
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Losing 0.7 kg a Week
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Foco na saúde's Weight History
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