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24 augustus 2020
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86.1 kg
Lost so far: 11.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 68.76g | Prot: 55.64g | Carbs: 89.57g.
Lunch: AH Blauwe Bessen, Zonnatura Lijnzaadolie, Oot Paleo Mix, Jumbo Griekse Yoghurt 0,1%. Dinner: Caesar Salade Dressing, Rundergehakt, Sperziebonen. Snacks/Other: AH Groene Olijven met Knoflook, AH Elstar Appel, Melkunie Protein Raspberry, Venco Muntdrop. more...
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Losing 0.9 kg a Week
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Heidirose 1962's Weight History
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