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carolinesouza0392
Journal
24 Aug 20
carolinesouza0392's Journal, 24 Aug 20
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Weigh In record (no journal entry) for 24 August 2020
52.4 kg
Lost so far:
19.1 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2020:
843 kcal
Fat: 25.90g | Prot: 21.29g | Carbs: 133.34g.
Breakfast:
Dolce Gusto Cappuccino , Sabor Vital Pão de Forma sem Glúten e sem Lactose.
Lunch:
Nissin Cup Noodles Galinha Caipira .
Dinner:
Chimarrão.
Snacks/Other:
Doce de Leite.
more...
781 kcal
Exercise:
Weight Training (moderate) - 30 minutes, Bike Machine (Cycling) - 30 minutes, Sleeping - 8 hours, Apple Health - 15 hours.
more...
Gaining 1.4 kg a Week
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carolinesouza0392's Weight History
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