Weigh In record (no journal entry) for 24 August 2020
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66.0 kg
Lost so far: 7.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 67.48g | Prot: 95.64g | Carbs: 23.43g.
Breakfast: Hard-Boiled Egg. Lunch: Kroger Walnut Halves & Pieces, Tuna in Water (Canned), Mayonnaise. Dinner: El Pollo Loco Double Chicken Avocado Salad, Oil and Vinegar Salad Dressing (Home Recipe). more...
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Gaining 3.2 kg a Week
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tripletsgma's Weight History
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