Weigh In record (no journal entry) for 24 August 2020
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83.5 kg
Lost so far: 14.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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130 kcal
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Fat: 0.68g | Prot: 2.88g | Carbs: 29.98g.
Breakfast: Domatesler, Lipton Ice Tea Şeftali. Lunch: Kırmızı Domates. Dinner: Acur. more...
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Losing 2.3 kg a Week
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