Weigh In record (no journal entry) for 24 August 2020
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100.9 kg
Lost so far: 22.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 42.84g | Prot: 77.17g | Carbs: 82.97g.
Breakfast: Bauducco Cereale & Frutas em Pedaços. Lunch: Pernil Assado, Quero Feijão Carioca , Arroz Branco (Cozido), Abóbora Cozida (de Abóbora Fresca), Sadia Linguiça Suína. Dinner: Coqueiro Sardinhas com Molho de Tomate. Snacks/Other: Laranjas. more...
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Losing 0.1 kg a Week
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ester Gabrielli's Weight History
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