Weigh In record (no journal entry) for 24 August 2020
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78.5 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2514 kcal
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Fat: 55.36g | Prot: 188.59g | Carbs: 298.31g.
Breakfast: Caperucita Queso Manchego Light, Salsa, Yoplait Max Protein (Capuccino), Smart Tortillas de Harina de Trigo Integral. Lunch: La Huerta Elote en Grano, Chile Poblano, Arroz Blanco, SuKarne Pechuga Deshebrada de Pollo, Coca-Cola Joya de Manzana. Dinner: La Huerta Elote en Grano, Chile Poblano, Salsa, Torti Regias Tostadas Horneadas Delgaditas, Peñafiel Twist con Limón y Sal, Arroz Blanco, SuKarne Pechuga Deshebrada de Pollo. Snacks/Other: Tecate Light, Nutella Nutella, Sara Lee Delightful, HEB Greek Strawberry On The Bottom, Nescafé Café de Olla . more...
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Gaining 4.2 kg a Week
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