Weigh In record (no journal entry) for 24 August 2020
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134.8 kg
Lost so far: 4.2 kg.
Still to go: 49.8 kg.
Diet followed: Reasonably Well.
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197 kcal
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Fat: 11.36g | Prot: 12.96g | Carbs: 9.91g.
Breakfast: Coffee with Cream and Sugar, Egg (Whole) . more...
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steady weight
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