Weigh In record (no journal entry) for 24 August 2020
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78 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 19.32g | Prot: 122.49g | Carbs: 239.84g.
Breakfast: UPN Bipro, UPN Complex 8, Banano. Lunch: Atún en Agua (Enlatado), Arroz Blanco, Justo y Bueno Salsa BBQ. Dinner: Arroz Blanco, Pechugas de Pollo (o Cocidas), Yuca Cocida (Yuca Blanca), Papa Cocida, Pernil de Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). more...
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Gaining 0.9 kg a Week
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Victor Pin's Weight History
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