Weigh In record (no journal entry) for 24 August 2020
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84.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 69.68g | Prot: 64.05g | Carbs: 97.08g.
Breakfast: Cappuccino, Farelo de Trigo (Bruto). Lunch: Salpicão de Frango. Dinner: Picolé Trufado com Cobertura, Azeite de Oliva, Quero Milho Verde, Grão-de-Bico, Tomates, Arroz com Lentilhas. Snacks/Other: Skol Beats. more...
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Losing 0.7 kg a Week
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Angela Soncini's Weight History
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