Weigh In record (no journal entry) for 24 August 2020
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63.3 kg
Lost so far: 2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 67.68g | Prot: 74.74g | Carbs: 76.58g.
Lunch: Mushrooms , Sunrise Firm Tofu, Zucchini , Boiled Potato (without Peel, Fat Not Added in Cooking), Salt Pork, Egg. Snacks/Other: Latte Coffee, Kirkland Signature Unsalted Mixed Nuts, Pure Protein Chocolate Peanut Butter. more...
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Gaining 3.9 kg a Week
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Jihyun Lee's Weight History
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