Weigh In record (no journal entry) for 24 August 2020
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117.4 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3010 kcal
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Fat: 120.37g | Prot: 200.81g | Carbs: 295.94g.
Lunch: Pão de Açúcar Filé de Frango Grelhado, Liv Up Sopa de Lentilha. Dinner: Zaffari Pastel de Carne Assado , Zaffari Pastel Folhado de Frango. Snacks/Other: Carrefour Leite Integral , Nescau Achocolatado, Naturale Granola Gran Protein, Supino Supino Protein Baunilha com Crispies. more...
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Gaining 0.6 kg a Week
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gordo.reporter's Weight History
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