JenKatja's Journal, 24 Aug 20

Weigh In record (no journal entry) for 24 August 2020
103.0 kg Lost so far: 0 kg.    Still to go: 46.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:
1893 kcal Fat: 57.39g | Prot: 70.52g | Carbs: 264.64g.   Breakfast: General Mills Apple Cinnamon Cheerios, Coffee, Fairlife 2% Reduced Fat Ultra-Filtered Milk, Splenda No Calorie Sweetener, Vitafusion Vitamin D3 Gummy Vitamins, Optimum Nutrition 100% Natural Oats & Whey - Vanilla Bean. Lunch: Tim Hortons Everything Bagel with Cream Cheese. Dinner: Schweppes Ginger Ale, Garlic Bread, Stouffer's Lasagna with Meat & Sauce, Red Table Wine. Snacks/Other: Grape Tomatoes, Grapes, Trader Joe's Gluten Free Cranberry Orange Ricotta Cake. more...
Gaining 3.5 kg a Week

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JenKatja's Weight History


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