Weigh In record (no journal entry) for 24 August 2020
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72.9 kg
Lost so far: 9.1 kg.
Still to go: 12.9 kg.
Diet followed: Poorly.
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962 kcal
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Fat: 41.09g | Prot: 44.13g | Carbs: 89.94g.
Breakfast: Native Açúcar Demerara, Dolce Gusto Espresso Intenso, Vigor Requeijão Light, Polenghi Queijo Tipo Brie, Marilan Lev Gergelim. Lunch: Vinho Tinto de Mesa, Nazinha Sequilhos Sabor Leite, Pizza de Queijo (36 cm). Dinner: Macarronada. more...
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Gaining 0.1 kg a Week
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