Aazlin's Journal, 24 Aug 20

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Weigh In record (no journal entry) for 24 August 2020

70.5 kg Lost so far: 4.6 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:

195 kcal

Fat: 10.61g | Prot: 10.15g | Carbs: 15.99g. Breakfast: Dr. Oetker Chá de Abacaxi com Hortelã , Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Suco Detox. more...

2273 kcal

Exercise: Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Hiking - 1 hour and 30 minutes. more...

Losing 1.0 kg a Week

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Aazlin's Journal, 24 Aug 20

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Aazlin's Weight History