anacabral2003's Journal, 24 Aug 20

Weigh In record (no journal entry) for 24 August 2020
79.6 kg Lost so far: 0.4 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:
908 kcal Fat: 26.76g | Prot: 78.74g | Carbs: 89.55g.   Breakfast: Naked Nuts Pasta de Castanha de Caju com Cookies, Herbalife Shake de Banana Caramelizada, Herbalife Protein Powder, Ovo. Lunch: Bananinha Paraibuna Bananinha Paraibuna sem Açúcar, Peixe no Forno ou Grelhado, Abóbora Moranga, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Quero Feijão Carioca . Dinner: Herbalife Skin Beauty Drink Colágeno , Herbalife Shake de Morango Cremoso , Herbalife Protein Powder. Snacks/Other: Kiwi, Ovo. more...
1939 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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anacabral2003's Weight History


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