Weigh In record (no journal entry) for 27 July 2013
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88.6 kg
Lost so far: 6.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 13.48g | Prot: 6.73g | Carbs: 107.80g.
Breakfast: Plums, Dried Cranberries, Biscotti Integrali, Coffee (Brewed From Grounds), Reduced Fat Milk, Succo Arancia Rossa, Bananas. Snacks/Other: "I Formaggiosi Croccanti" CROCCANTINO di MAIS al FORMAGGIO. more...
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Gaining 4.2 kg a Week
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