Weigh In record (no journal entry) for 24 August 2020
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70.9 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 23.86g | Prot: 23.01g | Carbs: 69.68g.
Breakfast: 365 Organic Almond Milk - Unsweetened, Kashi GOLEAN Peanut Butter Crunch. more...
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Losing 0.2 kg a Week
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