Weigh In record (no journal entry) for 24 August 2020
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73.9 kg
Lost so far: 8 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 65.85g | Prot: 39.48g | Carbs: 103.78g.
Breakfast: Domatesler, Yeşil Biber, Nimet Lavaş, Danone Activia Orman Meyveli, Beyaz Peynir. Lunch: Sezar Salata. Snacks/Other: Çay (Demlenmiş), Starbucks Caffè Americano (Grande). more...
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Losing 0.9 kg a Week
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irem.cakiroglu's Weight History
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