gizanescau's Journal, 21 Aug 20

alguem aqui q so consome 800 calorias por dia?
107.3 kg Lost so far: 10.4 kg.    Still to go: 42.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2020:
654 kcal Fat: 17.31g | Prot: 32.03g | Carbs: 96.19g.   Breakfast: Wickbold Pão Integral Maçã, Canela e Passas, Café com Açúcar. Lunch: Tomates, Camil Feijão Preto Temperado Cozido, Ovo Cozido, Tomates, Alface. Dinner: Wickbold Pão Integral Maçã, Canela e Passas, Café com Açúcar. Snacks/Other: Maçãs Fuji. more...
Losing 9.1 kg a Week

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gizanescau's Weight History


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