Weigh In record (no journal entry) for 24 August 2020
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63.4 kg
Lost so far: 7.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 60.35g | Prot: 79.99g | Carbs: 185.20g.
Breakfast: Chá Pré-Adocicado com Açucar, Omelete ou Ovos Mexidos com Queijo. Lunch: Chiarli Lambrusco, La Violetera Azeitona Preta, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Danette Chocolate Ao Leite, Ovo Cozido, Macarrão Cremoso com Queijo. Dinner: Jasmine Granola Zero Açucar, Batavo Iogurte de Morango, Menz & Gasser Geleia Framboesa , Queijo Branco, Tangerinas, SACIA Canja de Galinha. Snacks/Other: Banana Prata, Lacta Chocolate com 60% de Cacau, Chocolate Quente (feito com Leite Integral), Biolab Fascia. more...
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Losing 0.0 kg a Week
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vivipeso's Weight History
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