Weigh In record (no journal entry) for 24 August 2020
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69.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 80.53g | Prot: 71.82g | Carbs: 115.10g.
Breakfast: Пицца Домашняя. Lunch: Перец Фаршированный Куриным Фаршем. Dinner: Государь Суп Лапша с Курицей. Snacks/Other: Салат Овощной со Сметаной. more...
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Losing 0.1 kg a Week
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Oolgastan's Weight History
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