Weigh In record (no journal entry) for 24 August 2020
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65.9 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 29.65g | Prot: 34.45g | Carbs: 28.26g.
Breakfast: Castanhas de Caju Torradas com Sal. Lunch: Abóbora Cozida (de Abóbora Fresca), Vagem Cozida, Couve-Flor Cozida (de Couve-Flor Fresca), Quiabo Cozido, Alface, Coxa de Frango. Dinner: Abacaxi. Snacks/Other: Canaã Goma de Tapioca, Scala Queijo Minas Meia Cura, Ovo. more...
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Losing 0.5 kg a Week
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Cinthya_'s Weight History
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