Weigh In record (no journal entry) for 24 August 2020
|
65.9 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
512 kcal
|
Fat: 29.65g | Prot: 34.45g | Carbs: 28.26g.
Breakfast: Castanhas de Caju Torradas com Sal. Lunch: Abóbora Cozida (de Abóbora Fresca), Vagem Cozida, Couve-Flor Cozida (de Couve-Flor Fresca), Quiabo Cozido, Alface, Coxa de Frango. Dinner: Abacaxi. Snacks/Other: Canaã Goma de Tapioca, Scala Queijo Minas Meia Cura, Ovo. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cinthya_'s Weight History
|