Weigh In record (no journal entry) for 24 August 2020
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47.6 kg
Lost so far: 6.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 24.76g | Prot: 29.85g | Carbs: 165.38g.
Dinner: 서울우유 서울우유, 토마토, 밤호박, 찐옥수수, 동원 오븐&통그릴 블랙퍼스트 소시지, 밥. more...
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Losing 0.1 kg a Week
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