Weigh In record (no journal entry) for 24 August 2020
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76 kg
Lost so far: 5.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 15.81g | Prot: 21.10g | Carbs: 74.68g.
Breakfast: Виноград, Чай, Fruttis Йогурт Лёгкий 0,1%, Шарлиз Мини-Маффин с Клубничной Начинкой. Lunch: Плов со Свининой. more...
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Gaining 0.6 kg a Week
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