Weigh In record (no journal entry) for 26 July 2013
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85.7 kg
Lost so far: 0.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 69.26g | Prot: 125.02g | Carbs: 170.38g.
Breakfast: Queso Crema (Semi Descremado), Mermelada, Pan Integral Tostado. Lunch: Queso Crema (Semi Descremado), BC Mermelada Frutilla, Riera Tostadas Integrales, Gomes da Costa Lomos de Atun al Natural, Lechuga. Dinner: Tortilla de Acelga, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. more...
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Gaining 4.9 kg a Week
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milsebiand's Weight History
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