Weigh In record (no journal entry) for 24 August 2020
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58 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 20.21g | Prot: 23.12g | Carbs: 118.76g.
Breakfast: Frozen Strawberries, Dried Coconut (Shredded, Sweetened) , Dried Whole Sesame Seeds , Dried Chia Seeds , Frozen Cherries, Bananas , Oats . more...
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steady weight
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dr.kavita's Weight History
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