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feya_trah
Journal
24 Aug 20
feya_trah's Journal, 24 Aug 20
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Weigh In record (no journal entry) for 24 August 2020
68.7 kg
Lost so far:
0 kg
.
Still to go:
13.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2020:
2253 kcal
Fat: 92.72g | Prot: 129.99g | Carbs: 170.67g.
Breakfast:
Любятово Печенье Мария Традиционное, Jacobs Кофе Растворимый, Пятерочка Сахар, Белый Город Молоко 2,5%, Вятушка Сырок Творожный с Ванилином, Бабаевский Шоколад Элитный 75%.
Lunch:
Горячая Штучка Чебупицца.
Dinner:
Шоколадница Цезарь.
Snacks/Other:
Карлов Двор Сыр Пармезан .
more...
2050 kcal
Exercise:
Water Aerobics - 45 minutes, Google Fit - 23 hours and 15 minutes.
more...
Losing 2.1 kg a Week
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feya_trah's Weight History
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