Taibenna's Journal, 24 Aug 20

Weigh In record (no journal entry) for 24 August 2020
85.2 kg Lost so far: 8.2 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:
1571 kcal Fat: 59.94g | Prot: 99.24g | Carbs: 159.91g.   Breakfast:  Bal, Tarabya Dilimli Kaşar, Pınar Organik Beyaz Peynir, Uno Çavdarlı Ekmek,  Siyah Zeytin, İçim Yarım Yağlı Süt,  Karpuz. Lunch: Carte D'or Selection Çikolata Karnavalı, Ev Yapımı Yoğurt, Pirinç Pilavı, Kuru Fasulye. Dinner: Beypazarı Sade Maden Suyu,  Makarna,  Ev Yapımı Yoğurt,  Tavuk Kanadı (Derisi Yenmeden). more...
Losing 4.9 kg a Week

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Taibenna's Weight History


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