Weigh In record (no journal entry) for 24 August 2020
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89.7 kg
Lost so far: 8.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 82.83g | Prot: 76.82g | Carbs: 81.99g.
Breakfast: Чай, Сыр, Салат Овощной с Маслом, Жареное Яйцо. Lunch: Пиво, Салат с Крабовыми Палочками. Dinner: Картофельное Пюре, Холодец из Курицы. more...
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Losing 1.4 kg a Week
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Алена1690's Weight History
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