Weigh In record (no journal entry) for 24 August 2020
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115.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 31.74g | Prot: 60.96g | Carbs: 116.83g.
Breakfast: Nobis Sonnenblumenkernbrot, Gekochtes Ei, Hauchfein Putenbrust mit Honig Gebacken. Lunch: Zwetschgenkuchen, Bohnensalat. Snacks/Other: Leichter Genuss Körniger Frischkäse. more...
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Gaining 0.5 kg a Week
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lisabeth24's Weight History
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