Weigh In record (no journal entry) for 24 August 2020
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79.1 kg
Lost so far: 4.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 31.03g | Prot: 46.22g | Carbs: 219.75g.
Breakfast: Misura Biscotti Integrali 100%, Caffè Latte. Lunch: Anguria, Pesca, Valfrutta Fagioli Borlotti. Dinner: Anguria, Carote Cotte, Salsiccia di Maiale, Prugne, Pesca. more...
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steady weight
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Alessandro58's Weight History
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