Weigh In record (no journal entry) for 24 August 2020
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66.4 kg
Lost so far: 3.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 65.12g | Prot: 46.31g | Carbs: 112.91g.
Breakfast: Сахар, Ферма Сливки 15%, Jacobs Кофе, Комо Сыр Плавленый Сливочный , Красные Помидоры, Творог 18%. Lunch: Творог 18%, Помидоры, Картофельное Пюре (с Цельным Молоком). Dinner: Банан, Апельсин. more...
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1965 kcal
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Exercise:
Housework - 2 hours, Exercise Machine - 17 minutes, Resting - 13 hours and 43 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Evelina_Kubriakova's Weight History
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