Weigh In record (no journal entry) for 24 August 2020
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74 kg
Lost so far: 3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 16.36g | Prot: 33.56g | Carbs: 55.46g.
Lunch: Nasi Putih, Dada Ayam Panggang atau Goreng Dilapisi Kulit. more...
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Gaining 0.1 kg a Week
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anyakurniadi's Weight History
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