Weigh In record (no journal entry) for 24 August 2020
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93 kg
Lost so far: 14 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 69.11g | Prot: 106.03g | Carbs: 128.05g.
Breakfast: Carrefour Lait Demi Écrémé , Carrefour Bio Muesli Floconneux 30% de Fruits Secs. Lunch: Rouleaux de Printemps aux Crevettes, St Mamet Ananas Tranches, Pastèque, Banane, Carrefour Mélange de Légumes Pour Wok, Entrecôte de Boeuf, Blanc de Poulet, Sauce de Soja, Bonduelle Pousses de Soja. Dinner: Bonne Maman Confiture Fraises, Crêpe au Sucre, Fromage de Chèvre, Taboulé. more...
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steady weight
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