Weigh In record (no journal entry) for 23 August 2020
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82.5 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1939 kcal
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Fat: 67.64g | Prot: 142.57g | Carbs: 195.46g.
Breakfast: Member's Mark Crema de Cacahuate , Member's Mark Mermelada de Fresa, Verde Valle Coco Rallado, Cacahuates sin Sal Secos Tostados, Verde Valle Uva Pasa, Royal Polvo para Hornear , Avena, Huevo. Lunch: Tortillas de Maíz, Frijoles Refritos, Pechuga de Pollo a la Plancha. more...
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Losing 0.6 kg a Week
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Enguerrando's Weight History
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