mazik163's Journal, 24 Aug 20

Weigh In record (no journal entry) for 24 August 2020
82.1 kg Lost so far: 3.9 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:
1004 kcal Fat: 37.13g | Prot: 59.65g | Carbs: 108.75g.   Breakfast: Гармония Йогурт с Вишней и Черешней ,  Сливочное Масло,  Гречка Вареная. Lunch:  Куриные ватрушки. Snacks/Other:  Пирог с Мясом. more...
2050 kcal Exercise: Google Fit - 24 hours. more...
steady weight



     
 

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mazik163's Weight History


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