Weigh In record (no journal entry) for 24 August 2020
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46.3 kg
Lost so far: 2.7 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 54.81g | Prot: 57.74g | Carbs: 189.96g.
Breakfast: Coffee with Milk, Red Raspberries, Blackberries , Banana, Nectarine, Olympus Bulgarian Yogurt / Кисело Мляко 3,6 %, Flaxseed Seeds , Oat Flakes Овесени Ядки. Lunch: Крем Супа Крем Супа(Броколи,Картофи И Моркови), Poco Loco Пълнозърнеста Тортила , Cherry Tomatoes. Dinner: White Table Wine , Tomatoes, Пилешко Месо Пилешко Месо, Сирене Родна Стряха Сирене Родна Стряха , Картофи Пържени Картофи . Snacks/Other: Agi Арменски Сладки, Coffee with Milk, Dmbio Ahornsirup Grad C Kräftig, Walnuts, Blackberries , Red Raspberries, Banana, Nectarine. more...
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Gaining 0.4 kg a Week
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DesitaEm's Weight History
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