Weigh In record (no journal entry) for 24 August 2020
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80.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 33.60g | Prot: 102.91g | Carbs: 93.57g.
Breakfast: Naturdiet Shake Mint Chocolate, Gala Äpplen, Friggs Majskakor Ost. Lunch: Naturdiet Shake Cookies & Cream. Dinner: Zucchini, Garant Kikärter, Nybergs Deli Mörad Fläskytterfilé. Snacks/Other: Naturdiet Shake Mint Chocolate, ICA Baby Plommontomater , Kokt Ägg, Royal Greenland Kräftstjärtar, Lindahls Kvarg Persika-Passionsmak, Wasa Sandwich Cream Cheese & Chives. more...
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2871 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 12 minutes, Sleeping - 8 hours, Resting - 6 hours and 48 minutes, Working - 8 hours. more...
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Losing 1.6 kg a Week
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OfficeQueen's Weight History
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