Weigh In record (no journal entry) for 24 August 2020
|
126.2 kg
Lost so far: 7.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
1850 kcal
|
Fat: 100.74g | Prot: 62.40g | Carbs: 137.40g.
Breakfast: Жареная Картошка. Lunch: Яичница, Жареная Курица без Покрытия (Кожа Съедена). Dinner: Корона Горячий Бутерброд с Колбасой. Snacks/Other: Минский Хладокомбинат 2 Мороженое "Каштан". more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|